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App介绍
YourBMRCheck是一款生活类型的app，为您提供最新YourBMRCheck官方IOS版下载。
ThebasalMetabolicRate(BMR)istheamountofenergyyouneedwhilerestinginatemperateenvironmentduringthepost-absorptivestate,orwhenyoudigestivesystemisinactive.Insuchastate,Yourenergywillbe...
ThefollowingequationsareallvalidatedwaysofcalculatingBMR.
A=age
H=bodyheightincentimeters
W=bodyweightinkilograms
RevisedHarris-BenedictEquationformen:BMR=13.397W+4.799H–5.677A+88.362
RevisedHarris-BenedictEquationforwomen:BMR=9.247W+3.098H–4.330A+447.593
FromtheYourBMRCheck,youcanseethatlosingweightalsodecreasesyourBMR.Thismeansthatthemoreweightyoulose,thelessenergy(calories)yourbodyneedstomaintainhomeostasis.Thishasimplicationsforweightlossstrategies.
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-MinorBugsFixed.