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App介绍
OshoTalkingToYourBodyMind是一款生活类型的app，为您提供最新OshoTalkingToYourBodyMind官方IOS版下载。
OSHORemindingYourselfoftheForgottenLanguageofTalkingtoYourBodyMind.
Thisisaguidedprocessallowingyoutomakefriendswithyourbody.Avoicewillguideyouintocommunicatingwithyourbodyandwithyourmindtosupportnaturalhealingandharmony.
Thisprocessisespeciallydevelopedas:
¬asimple,yetpowerfulrelaxationprocessforrelievingthesymptomsofstress-relatedphysicaldiscomfortsandpain--includingsuchasheadaches,sleeplessness,digestiveproblems,neck,andshoulderpainandmanyotherbodysymptoms.
¬amethodfordeepeningandharmonizingthebody-mindconnection,whichresultsinanoverallimprovementinwell-being.
¬aprocessofbefriendingthebodyandbecomingmoresensitivetoitsneeds,whichinturncanhelptosupportotherhealth-relatedprogramssuchasdietandexercise.
¬aninitial7-dayprocesswhichcanberepeatedbutalsousedonadailybaseaccordingtoyourownstructure.
TherootsofthissimpletechniquecanbefoundintheancientteachingsofChinaandTibet.Now,theseancienttechniqueshavebeenrevitalizedandupdatedforthetwenty-firstcenturyaccordingtotheguidanceofOsho.
Thisguidedprocessisawayofremindingusofalanguagemostofushaveforgotten.It'sthelanguageofcommunicatingwithourownbody.Tocommunicatewiththebody,talkingtoit,listeningtoitsmessageshasbeenawell-knownpracticeinancientTibet.
Modernmedicalscienceisonlynowbeginningtorecognizewhatthesagesandmysticshavealwaysknown:thatthemindandbodyarenotseparateentitiesbutdeeplyrelated.Themindcanaffectthebody,justasthebodycanaffectthemind.Oshohascreatedmanymeditationtechniquesespeciallyfortoday'smenandwomen.Thisguidedmeditationoftalkingtothemindandbodyhasbeendevelopedwithhisguidance.
Aboutthis,Oshoexplains:
“Onceyoustartcommunicatingwithyourbody,thingsbecomeveryeasy.
“Thebodyneednotbeforced,itcanbepersuaded.Oneneednotfightwiththebody–that'sugly,violent,aggressive,andanysortofconflictisgoingtocreatemoreandmoretension.Soyouneednotbeinanyconflict--letcomfortbetherule.Andthebodyissuchabeautifulgiftfromexistencethattofightwithit,istodenyexistenceitself.Itisashrine...weareenshrinedinit;itisatemple.Weexistinitandwehavetotakeeverycareofit–itisourresponsibility.
“Soforsevendays....Itwilllookalittleabsurdinthebeginningbecausewehaveneverbeentaughttotalktoourownbody–andmiraclescanhappenthroughit.Theyarealreadyhappeningwithoutourknowingit.WhenIamsayingsomethingtoyou,myhandfollowsinagesture.Iamtalkingtoyou–itismymindthatiscommunicatingsomethingtoyou.Mybodyisfollowingit.Thebodyisenrapportwiththemind.
“Whenyouwanttoraisethehand,youhavetodonothing–yousimplyraiseit.Justtheveryideathatyouwanttoraiseitandthebodyfollowsit;itisamiracle.Infactbiologyorphysiologyhasnotyetbeenabletoexplainhowithappens.Becauseanideaisanidea;youwanttoraiseyourhand–itisanidea.Howdoesthisideabecometransformedintoaphysicalmessagetothehand?Anditdoesnottakeanytimeatall–inasplitsecond;sometimeswithoutanytimegap.
“Forexample,Iamtalkingtoyouandmyhandwillgooncollaborating;thereisnotimegap.Itisasifthebodyisrunningparalleltothemind.Itisverysensitive–oneshouldlearnhowtotalktoit,andmanythingscanbedone.”Osho
AppFeatures:
-Guidedrelaxations
-Journalingforyourthoughtsasyoumeditate
-Reminders
-High-qualityaudiofiles
-AvailableinEnglish,Italian,Spanish,Greek,German,ChineseTraditional,Russian,French,Dutch,Hindi,Japanese,Portugues,Turkish,Hebrew,Korean,Svenska,Estonian,Dansk
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