Oak

Oak-Meditation&Breathing是一款让特别放松的冥想音乐,天天冥想,打开脉轮,平衡脉轮健康健美类型的app，为您提供最新Oak官方IOS版下载。

**2018NewAppsWeLove**-Apple

**Oakwillguideyoutomoremindful,relaxedliving**-AppAdvice

Oakhelpsyoudecompressbytransformingyourmeditationpracticefromanexperimentintoahabit.Wesupportyoufromyourfirstsessiontoyour500th,withmindful,loving-kindness,andsleepmeditationsaswellasunguidedsessionsandbreathingexercises.Individualizeyourmeditationsbyduration,andcustomizewithsilenceorcalmingbackgroundsounds.Oaktracksyourprogressandencouragesyoutocontinuebuildingahealthymeditationpractice.

WHAT'SINCLUDED:

Meditation

-Guidedmindfulandloving-kindnessmeditationswithmaleandfemaleinstructors

-Chooseaguidedsessiondurationrangingfrom5to30minutesinlength

-Chooseunguidedmeditationsessionsrangingfrom5minutesto24hoursinlength

-Sitinsilenceorchoosesoothingbackgroundtracks(bells,blocks,bowls,streams,andothergentlesounds)thatencouragerestfulness

-Courses:godeeperandlearntopracticeMantrameditationwitha10-daycourse

Breathing

-Simpleyogicbreathingexercisesthatcaneasilybeperformedon-the-go

-OptionsincludeBoxBreathing,DeepCalm,andAwakesessions

-Animatedinstructionremovestheguesswork

Sleep

-Guidedbreathingexerciseshelprelaxyourmindasyoudriftofftosleep

-Choosesilenceorgentlebackgroundsoundstoplayduringandafteryoursession

MeditationTimer

-Forunguidedmeditation,setyourcustommediationduration,backgroundsounds(orsilence),andintervalchimes

ProgressTracking

-Oaktracksthenumberofminutes/hoursyou’vemeditated,mindfulbreathsyou’vetaken,andthenumberofmeditation/breathingsessionsyou’veaccomplished,aswellasanyconsecutivestreaks

-Discovernewaccomplishmentbadgesthemoreyoubreatheandmeditatewithus

-Thepowerofcommunity:MonitorthenumberofOakmembersmindfullybreathingandmeditatinginrealtime

-OaksupportsAppleHealthKitfortracking“mindfulminutes”withtheHealthapp(optional).

Thankyoufortakingcareofyourselfthroughmeditation.Havequestionsorfeedback?Reachouttousanytimeatsupport@oakmeditation.com.

对Oak有什么评价可以在下方的评论中和大家分享。如果是其他问题可以直接联系Oak的官方。

热门用户评价

用户Monna_Dai评价：很赞
用户fengjianswag评价：Forinternational
用户cloud_p评价：Greatdesign
用户pikapikao.o评价：AfterupdatingtoiOS13Ilostallprogress
用户大卷卷子评价：Can’tuse?
用户Shrineshalf评价：BugReport

最近更新

HiOakcrew,

Thankyouforyourongoingsupport.Thisupdatecontainsseveralsmallbugfixesandperformanceimprovements.

Ifyouhaveanyquestions,youcanreachusatsupport@oakmeditation.com.

Happymeditating!