BeastmakerTrainingApp

BeastmakerTrainingApp是一款健康健美类型的app，为您提供最新BeastmakerTrainingApp官方IOS版下载。

Thisapplicationisasidekicktothebeastmaker1000and2000.Ithasbeendesignedtoassisttheuserintograduallygettingstrongeronafingerboard.Theappdoesthisbywayofprewrittenworkoutswhichareoftengeneralandaimtoimprovealltrainablegripsontheboard.Somearespecific(2000seriesonlyatthemoment)whichaimtoimprove,sloperstrength,pocketstrengthandcrimpstrength.

Thereisalsoanewcustomworkoutprogramfullyadjustableandincludesthe1000,2000andmicros,soifyouhaveyourownhangregimeanddifferenttimingsthenthatisallprogrammableandcanbesaved.

Boththeworkoutsandcustomtimernowrecordhangcontractiontime(timespentactuallyhangingofftheboard)Werecommendmostusersgetuptoaround20:00minutesonthisclockwhilstdoingtheirworkouts.

OntheWorkoutscreenafteryou'veselectedyourworkoutitisnowpossibletoadjustsetandhangtimes.Userswhoareonlyfingerboardingandarehavingarestdaypriortoandaftertrainingmaywishtodoupto3setsand7hangs.Otherusersmayprefertogofor2setsand6hangs,thisiswhatwe'dconsideranaverageandmoresuitedtopeopledoingadditionaltypesoftraining.

Pleasenotethegradesfortheworkoutsaren'tactuallymeanttorelatetoanythingotherthanthemselves.E.G.5ciseasierthan6abutharderthan5b.Ifyoufind5ahardonthe1000,useaweightremovaltechniquesuchasputtingonefootonachairinfrontoftheboardorusingapulleywithweightson.MoreadviceonthisandotherthingsareavailableinthegeneraladvicesectionontheWorkoutRatingspage.

Torecordyourhangspresstherecordbutton(redcircleicon)whilstresting.TheWorkoutRatingsfunctionismuchimprovedandshouldnowbeareallyusefultrainingaidwhichrecordsgradualprogressandimprovement.

Fingerboardgainstaketime,remembertowarmupthoroughlyandmoveontomoredifficulthangsataslightlyslowerpacethanyouthinkyoushouldtogivepulleystimetocatchupwithmuscles.Forexample10%strengthgainsoverayearisbrilliantimprovement.5%isstilleffectivetraining.

Bestofluckwiththetraining,happyhangingandwehopethishelpswiththemotivation.

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最近更新

3.2.1SupplementalUpdate

Bugfixesandstabilityimprovements:

-FixedissuewithincorrectTotalHangTimedisplayedinRatings.

3.2Update

Thanksforyourcontinuousfeedback!

NEW->EditingCustomWorkouts

-nowyoucanadd/edit/removeindividualhangswhencreatinganewcustomworkout

NEW->Individualhangratingisback!

-pressontheRECbuttonafteranyhangtorateit.Don'tforgettoratethewholeworkoutattheend.

NEW->CustomiseRestTimeafterSets

-prefertohavealongerbreakaftersets?nowit'spossible!

Otherbugfixesandimprovementsinclude:

-min.resttimeisloweredto30s

-fixedissuewithincorrectlysavedsets/repsandTotalTimeinRatings